Category Archives: Work stress

Musculoskeletal Health and the Yoga Sheaths

There are many aspects of science and art involved with yoga, but the aspect I’d like to talk about the kosas.  The word kosha translates as sheath.  According to The Sutra’s of Patanjali translated by B.K.S Iynegar, the seven kosa’s are … Continue reading

Posted in Ergonomics, Work stress


This is  a copy of my post on ARS technica commenting on their review of ergonomic keyboards ,Ask Ars: Ergonomic Keyboards 101By Casey Johnston | Tell me what you think about my post, ergonomic keyboards or your thoughts about keyboarding. Casey … Continue reading

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Who am I?

I am passionate about the physical body, mine as well as yours, and I’ve been studying how to maintain it as a healthy vessel for many years.  My early nursing experiences revealed a psychological disconnection between my patient’s physical body, … Continue reading

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